Class Level Guide
This class is suitable for complete beginners with no experience of yoga; those who have some yoga experience but have not done any Iyengar Yoga; and for those who have practised Iyengar Yoga but have not been to a class for 12 months or longer.
A general class for those who have attended our Intro Level Courses, or those who have at least one years experience of Iyengar Yoga. Inversions are introduced in this class.
This class is for those who have previously attended our Level One courses on a regular basis. Or have at least 2 years consistent experience with a certified Iyengar yoga teacher.